Cottage cheese with spinach gravy

Popularly called palak paneer in India, it’s an extremely tasty dish and very healthy. Spinach or palak is good source of protein, iron, calcium where as cottage cheese is a good source of protein and calcium. This dish is very versatile and can be relished at any point of the day. So what Is palakContinue reading “Cottage cheese with spinach gravy”

Mental health, why is it important

Mental health is most likely to be negated by the society. Talking about mental health is often considered to be a weakness and when you try explaining people who are not aware of trauma, anxiety, panic attacks this might sound bizzar to them. There is a difference between being sad and being depressed, both ofContinue reading “Mental health, why is it important”

Broken but beautiful

The line ”broken but beautiful” is a very strong line. What’s shattered into a million pieces is exquisitely beautiful. The pattern to rejoining and re-framing is extremity powerful. Some times we are so shattered that we pretend to live, pretend to stay happy and even pretend to forget. Chances are we also feel, we areContinue reading “Broken but beautiful”


I am addressing this with a very heavy heart, i formerly apologize if my writing is not chronologically framed , because i am all over the place now. Yesterday, I came across a news. In India, Kerala a pregnant elephant was fed a pineapple filled with crackers!! can anyone imagine how painful it would beContinue reading “ANIMALS LIFE DO MATTER , CHIVALRY SHALL NERVE MANIFEST…..”

A piece of my heart

Let’s meet again, once again, I did swear, I won’t whisper you mine own, Romeo but a bewildering stranger, Lost in the copse , of my deceased soul. I surmise you the night we met, I languorously looked at you, Your sparkling eyes, messy hair, And that nonchalant grin. It was a proper meet upContinue reading “A piece of my heart”


What if the person chasing all the wrong things and wrong relationships finally realize…….. There is nothing more scary than karma repeating it’s self ……. the history which finds comfort in re-scripting it’s self The time (or) the infinity loop will coincide and then it pays back…… And then a never ending imprecation or aContinue reading “KARMA ;”

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