Uncategorized – heart and minds

Cottage cheese with spinach gravy

Popularly called palak paneer in India, it’s an extremely tasty dish and very healthy. Spinach or palak is good source of protein, iron, calcium where as cottage cheese is a good source of protein and calcium. This dish is very versatile and can be relished at any point of the day. So what Is palakContinue reading “Cottage cheese with spinach gravy”

Mental health, why is it important

Mental health is most likely to be negated by the society. Talking about mental health is often considered to be a weakness and when you try explaining people who are not aware of trauma, anxiety, panic attacks this might sound bizzar to them. There is a difference between being sad and being depressed, both ofContinue reading “Mental health, why is it important”

Broken but beautiful

The line ”broken but beautiful” is a very strong line. What’s shattered into a million pieces is exquisitely beautiful. The pattern to rejoining and re-framing is extremity powerful. Some times we are so shattered that we pretend to live, pretend to stay happy and even pretend to forget. Chances are we also feel, we areContinue reading “Broken but beautiful”

Anxiety

Dear anxiety , You are a vicious circle, all you do is trap me in , i can’t expose you because i fear you would take a human form and vandalize me. Your are my punisher and i am your captor. Your my tormentor and torture. I don’t remember our first encounter, there was neverContinue reading “Anxiety”

A piece of my heart

Let’s meet again, once again, I did swear, I won’t whisper you mine own, Romeo but a bewildering stranger, Lost in the copse , of my deceased soul. I surmise you the night we met, I languorously looked at you, Your sparkling eyes, messy hair, And that nonchalant grin. It was a proper meet upContinue reading “A piece of my heart”

Lets talk…..

I really don’t know what to write up because i am lost. Lost with many thoughts , i cant even stress about my mental health getting vandalized over the past year and how hard it for me to coop up and the my tormenting experiences , GOSH. I don’t know how many people need toContinue reading “Lets talk…..”

KARMA ;

What if the person chasing all the wrong things and wrong relationships finally realize…….. There is nothing more scary than karma repeating it’s self ……. the history which finds comfort in re-scripting it’s self The time (or) the infinity loop will coincide and then it pays back…… And then a never ending imprecation or aContinue reading “KARMA ;”

The Journey Begins

Thanks for joining me! Good company in a journey makes the way seem shorter. — Izaak Walton Every one out there who takes out time to check out my blog and motivate me to do better i thank every one of you from the bottom of my heart. I am not an excellent writer butContinue reading “The Journey Begins”