Mental health is most likely to be negated by the society. Talking about mental health is often considered to be a weakness and when you try explaining people who are not aware of trauma, anxiety, panic attacks this might sound bizzar to them. There is a difference between being sad and being depressed, both ofContinue reading “Mental health, why is it important”
Tag Archives: depression
Anxiety
Dear anxiety , You are a vicious circle, all you do is trap me in , i can’t expose you because i fear you would take a human form and vandalize me. Your are my punisher and i am your captor. Your my tormentor and torture. I don’t remember our first encounter, there was neverContinue reading “Anxiety”
Lets talk…..
I really don’t know what to write up because i am lost. Lost with many thoughts , i cant even stress about my mental health getting vandalized over the past year and how hard it for me to coop up and the my tormenting experiences , GOSH. I don’t know how many people need toContinue reading “Lets talk…..”
heart and minds 